Our body fat calculator lets you estimate your body fat percentage quickly and accurately. It's based on the Jackson & Pollock body density equations and only requires 4 measurements with a skinfold caliper, like this one.
Ageyears
Note: You need a skinfold caliper, like this one.
Tricepsmm
Suprailiacmm
Umbilicusmm
Thighmm
Missing or invalid data.
We have open-sourced our body fat calculator, you can now find it on Github.